There is nothing to memorize,
count or worry about, because it is based on years of scientific literature. Free to Eat empowers readers to change their eating behaviors by offering realistic and practical steps that work-including over 50 recipes and a 30-day meal plan.-John Mendoza, Age 48, Budget Officer
"For most of my life I've lost the same 25 pounds over and over using whatever fad diet was popular at the moment. They all worked, but after the diet was over, the weight came back. Now I no longer think of myself as "on a diet." I am 50 pounds lighter and the weight is still coming off. I've learned what and how to eat and I have no doubt that I will continue losing weight with effortless ease. Thank you Bronwyn for showing me a logical, common sense approach to sound nutrition."
- Maggie Bowen Boone, Age 62 Freelance Writer, Graphic Design Consultant
